Massage Therapy in East Grinstead for Pain Relief and Injury Recovery
Massage Therapy in East Grinstead: Massage therapy is a great addition to chiropractic care and other services provided at Family Chiropractic. Each massage therapy session is tailored to meet the needs of each patient’s specific injury or condition. While many people receive massage therapy for relaxation purposes, most people do not know that massage therapy has therapeutic benefits as well. Our licensed massage therapist provides care as a natural means to promote healthy body function. It is also a great way to speed up recovery time when injured.
Different Types of Massage Offered at Our Chiropractic Centre:
Deep Tissue Massage: Deep tissue massage is similar to Swedish massage. However, the pressure is typically deeper and more beneficial to releasing chronic muscle tension. Deep tissue massage focuses on the deepest layers of the muscle tissue, tendons and protective layers surrounding the muscles, bones and joints.
Sports Massage:Sports massage is a form involves the manipulation of soft tissue to benefit a patient who engages in regular physical activity. It is designed to assist in correcting imbalances and any other problems in soft tissue that are caused from trauma or repetitive and strenuous physical activity. This can help to aid in recovery, enhance performance and prevent future injury.
Shiatsu: In the Japanese language, shiatsu means “finger pressure.” Shiatsu techniques include massages with fingers, thumbs, feet and palms, assisted stretching and joint manipulation and mobilisation
Cupping: This is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Massage therapy plans are tailored to meet the needs of each patient. It can be coordinated with chiropractic care for the best results. Techniques used at our East Grinstead facility may include stroking, tapping, kneading, vibration, friction, compression, rocking and different forms of pressure to the muscles and soft tissue depending on the type of massage you receive. During a session, some specific motions and vibrations can be applied with mechanical devices. Oil, lotions and powders are also used to reduce friction.
While many people may see massage as a luxury, it can also assist in your recovery plan in addition to becoming part of a health regimen. We utilise massage therapy independently or in conjunction with chiropractic care in order to help you achieve optimal results. You will feel better and more relaxed because of our unique integrative approach. Call Family Chiropractic to schedule your appointment today.
Contact us today to see how we can help…
Phone 01342 315 298 or book online: